Tuesday, Sept. 20, 2022 – Attempt at Recovery Day

Hey Sweetie,
Had a pretty good night sleep, though when I got up I was still suffering from muscle spasms in my lower back, so I decided the best thing to do was to try and rest today in the hopes of reducing the problem. I alternated between icing it and heating it most of the day. Worked for a few hours on the trail map and How To Read the New Markers flyer, then finally settled in for the evening. I actually found the gravity lounge chair I use outside was the best relief, and sat out there for a bit until it got too hot, then moved inside to my recliner, which doesn’t seem as comfortable, though that may just be because I’m sitting up more to work on my computer. In any event, I’m truly hoping to feel better tomorrow. I didn’t even go in town to pick up my tractor tire, though they called this afternoon. James stopped by for a bit and we got caught up, other than that it was pretty much a nothing day. A quick shower and bed coming up! Good night, babe! Love you!

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